Safe & compassionate
A calm, accepting space where you can explore thoughts, feelings and experiences at your own pace.
Warm, compassionate and non-judgemental integrative counselling for children, young people, young adults and adults.
I’m an Integrative Counsellor passionate about supporting children, young people, young adults, adults and parents to navigate life’s challenges in a safe, compassionate, and non-judgemental space.
My approach is grounded in understanding that every person’s experience is unique. I work collaboratively and adapt my approach to meet individual needs, helping clients feel heard, understood, and empowered.
I believe counselling should feel human, welcoming and paced around you — a place where you can pause, reflect and begin to make sense of what you are experiencing.
My previous work in education has given me a deep understanding of child development, emotional wellbeing, families and the different ways people experience the world.
Supporting children and families and developing a strong understanding of emotional wellbeing, development and individual needs.
Supporting children aged 5–18 with social, emotional and mental health needs, emotional regulation and resilience.
My professional experience has included supporting children and young people with a wide range of experiences, identities and support needs, including across the spectrum of neurodiversity.
I bring this understanding into counselling with curiosity, compassion and respect for each person’s individual strengths, needs and way of communicating.
As an Integrative Counsellor, I believe there is no one-size-fits-all approach to therapy. I draw from different therapeutic approaches and adapt sessions to meet the needs, age and preferences of each client.
A calm, accepting space where you can explore thoughts, feelings and experiences at your own pace.
We work together, building on your strengths and finding approaches that feel meaningful and manageable for you.
When appropriate, sessions may include mindfulness, breathwork, therapeutic play, creative reflection and emotional regulation strategies.
Age-appropriate support for anxiety, emotional difficulties, low confidence, school-related challenges, trauma and emotional overwhelm.
A safe and engaging space for young people experiencing anxiety, low mood, school challenges, emotional regulation difficulties or changes in confidence.
Support while navigating identity, relationships, life transitions, confidence, anxiety and the emotional demands of becoming more independent.
Support with low mood, depression, anxiety, stress, emotional overwhelm, relationships, family challenges, life transitions and self-esteem.
Space to explore parenting challenges, family pressures and the emotional impact of supporting others.
Kind words from people I have had the privilege of supporting.
“I felt heard and validated.”
“Stephanie offered a safe space to be open and helped me find solutions to problems with tools and techniques.”
“Thank you Stephanie for the massive impact you've had towards my healing journey. I'm so grateful.”
Sessions are 50 minutes long and are offered online or in person, with a warm and individualised approach.
If you’re considering counselling for yourself, your child or a young person, please get in touch. We can have an initial conversation about what you’re looking for and whether I might be the right fit for you.
All enquiries are welcome and there is no pressure to book. The free initial consultation is a 20-minute phone call where you can ask any questions and decide whether you would like to arrange further sessions.